Holiday Heart Journal cover: Law Frog Self-Care guided journal

Holiday Heart Journal: 40 Days of Gratitude, Calm & Vision (Printable PDF) | Law Frog RN Esq.

Sale price  $9.99 USD Regular price  $12.99 USD
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Holiday Heart Journal cover: Law Frog Self-Care guided journal

Holiday Heart Journal: 40 Days of Gratitude, Calm & Vision (Printable PDF) | Law Frog RN Esq.

Sale price  $9.99 USD Regular price  $12.99 USD

Pre-holiday price: $9.99 (regularly $12.99). The holidays hold joy and pressure at the same time: full tables and empty chairs, celebration and exhaustion. The Holiday Heart Journal gives you a few quiet minutes a day to sort through all of it.

Created by a nurse administrator, Chris Zeriah Collins, MSN, MPH, BSN, RN.

What's inside (59 printable pages)

  • 40 guided days, undated, so you can start any time from Thanksgiving to New Year
  • 6 themed weeks: Gratitude, Boundaries, Rest, Tender Hearts (grief and memories), Giving & Connection, and Vision
  • Each day: an affirmation line, a guided prompt, open writing space, three gratitudes, and one kind thing for yourself
  • Weekly reflection pages
  • Boundary scripts for family gatherings
  • An "Empty Chair" letter page for anyone you're missing this season
  • A New Year "Write the vision; make it plain" planning page

How it works

Instant PDF download, US Letter size. Print at home or write in it on a tablet with a PDF annotation app. For personal use.

Educational only, not medical advice. Journaling supports care; it doesn't replace it. Need support now (US): call or text 988.

Want to try first? Grab the free 7-Day Journaling Workbook: comment JOURNAL on any Law Frog Instagram or Facebook post.

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